Farm Fresh Nutrition book

Shop Vine Ripe Nutrition

Check out my book Farm Fresh Nutrition with seasonal recipes, menu ideas & stories of local farmers. You will also find lots of other great tools to eat healthy. And some additional fun things to check out! Check out often to see what’s new!

Individual Nutrition Counseling & Group Classes

As a licensed nutritionist & a provider of Blue Cross Blue Shield of North Carolina & Federal Plans, your visits may be covered with no co-pay or deductible! I love working with local company helping their employees live healthier lives through employee wellness programs. Contact me for more information!

Vine Ripe Nutrition Blog

Check out my latest blog post for lots of fresh, seasonal ideas! You can also check out previous posts for lots of delicious recipes! I have written content for local and national companies!

Copy Protected by Chetan's WP-Copyprotect.