Farm Fresh Nutrition book

Shop Vine Ripe Nutrition

Check out my book Farm Fresh Nutrition with seasonal recipes, menu ideas & stories of local farmers. You will also find lots of other great tools to eat healthy. And some additional fun things to check out! Check out often to see what’s new!

Individual Nutrition Counseling & Group Classes

I’m a licensed nutritionist & a provider of Blue Cross Blue Shield of North Carolina & Federal Plans so your visits may be covered with no co-pay or deductible! I love working with local companies helping their employees live healthier lives through employee wellness programs. I also work with IBS clients with the low fodmap diet. Contact me for more details!

Vine Ripe Nutrition Food Blog

Check out my latest food blog post for lots of fresh, seasonal ideas! You can also check out previous posts for lots of delicious recipes! I have written content for local and national companies!

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