Low FodMap

Coming soon

Local Farms

In Western North Carolina (WNC), we have an abundance of lovely farms with products to help us eat healthy and local. Below is a link to find them: If you live outside o WNC, you can find local sources to food where you live at the link below: Local Harvest

Tailgate Markets (Central Mountains, NC

Here is a list of farmers’ markets in Central WNC: Asheville City Market Sat., 8 am-1 pm Asheville City Market South Wed., 1-5 pm Black Mountain, Tailgate Market Sat., 9 am-12 pm Eat Asheville Tailgate Market Fri., 3-6 pm On Facebook at East Asheville Tailgate Market French Broad Food Co-op Tailgate Market Wed., 2-6 pm On Facebook at Wednesday Co-op Tailgate Market Leicester Farmers Market Sat., 9 am-2 pm Madison County Farmers and Artisans Market Sat., 9 am-1 pm Montford Farmers Market Wed., 2-6 pm North Asheville Tailgate Market Thu., 3:30-6:30 pm Sundays on the Blanahasset Island, Marshall Sun., noon-4 pm Weaverville Tailgate Market Wed., 2:30-6:30 West Asheville Tailgate Market Tues., 3:30-6:30 pm WNC Farmers Market Daily 8 am-6 pm Yancey County Farmers Market Sat., 8:30-12:30 am Burnsville There are several winter and holiday markets in the area!

Local Food Non-Profits and Advocacy Groups

Appalachian Sustainable Agricultural Project Carolina Farm Stewardship Association The Cornucopia Institute American Farmland Trust Environmental Working Group Food & Water Watch Food Democracy Now Blue Ridge food Ventures  Ashevillage  Organic Grower’s School

Heirloom Seed Resources

Appalachian Seeds (Burnsville, NC) Baker Creek Heirloom Seed Company (Missouri) High Mowing Organic Seeds (Vermont) Johnny’s Selected Seeds Kusa Seed Society Seed Savers Exchange (Iowa) Southern Exposure Seed Exchange (Virginia) Sow True Seed (Asheville, NC) Territorial Seed Company (Pacific Northwest)

Fun Nutrition Resources

Singing Vegetables

Positive entertainment for kids! Puppet shows and music videos about health, creativity, and taking care of the earth.

Tailgate farmers market, people buying produce.
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