by denise@vineripenutrition.com | Jul 15, 2017 | Blog, Gardening, Health, Healthy Recipes, Lifestyle, Local Food, Meal Planning, Meatless Monday, Seasonal Eating, Summer
In the summer, I love to stay cool with a salad on my porch outside using the best seasonal produce from my garden and the farmers’ markets! But I also wanted to try something a little different! I have had my share of taco salad, Greek salad and kale salad for...
by denise@vineripenutrition.com | Jun 14, 2017 | Beverages, Blog, Fall, Healthy Recipes, Local Food, Meal Planning, Seasonal Eating, Special Events, Spring, Summer, Winter
I love to eat outside! At our house, we have some really fun places to have a little picnic right at home or we often take the our meal on the road and go up on the Blue Ridge Parkway to dine on an overlook or on the hiking trail. We have even been known to...
by denise@vineripenutrition.com | Jun 10, 2017 | Blog, Health, Healthy Recipes, Meatless Monday, Seasonal Eating, Summer
“By posting this recipe I am entering a recipe contest sponsored by Breton crackers and am eligible to win prizes associated with the contest. I was not compensated for my time.” Summer is the season for taking the fun outside and celebrating. Whether it be a...
by denise@vineripenutrition.com | Apr 30, 2017 | Blog, Food as Medicine, Health, Healthy Recipes, Meatless Monday, Seasonal Eating, Spring
Tofu is one of those foods that home cooks shy away from because they are unfamiliar with it. And for some folks who have tried may think that they don’t like it because it was prepared poorly. So today, I am want to share a little helpful information about tofu...
by denise@vineripenutrition.com | Mar 30, 2017 | Food as Medicine, Health, Healthy Recipes, Meal Planning, Seasonal Eating, Spring
Over the past several years, you probably have heard about the benefits regarding the Mediterranean Diet and it’s ant-inflammation effects. Recently, there has been an article published in the Journal of the American College of Cardiology titled Trending...
